Spring is here and we all like to buy new shoes. Our Geelong podiatrists recommend the following steps to ensure your feet stay well-protected and healthy. PUSH – Pushing the back ends of your shoes inwards will tell you how much support your shoes provide. If the back end stays firm, the shoe is robust...
Read moreGait is basically the way a person walks. Podiatrists assess gait to observe how the body parts are moving. An abnormal gait can lead to imbalances elsewhere in the body when moving. Our Geelong podiatrists use gait analysis to study your biomechanics (how your body moves) and the effects on feet, hips, knees, lower back...
Read moreThe cold weather has arrived and your feet need to be cared for during the cooler months. Our Geelong Podiatrists provide some simple steps to look after your feet during winter: Protect your feet from the cold with clean well-fitting natural fibre socks (cotton, wool or bamboo). Wear well-fitting footwear both inside and outside during...
Read moreWHAT ARE CORNS AND CALLOUSES? Corns and callous are a thickening of the surface layer of the skin in response to extra friction on pressure areas of your foot. The development of corns and callous is the body’s defence system to protect tissue. Hard patches of skin are called callouses and if the pressure is...
Read moreDifferent stages of children’s development require different approaches to protecting the needs of their feet. An infant should be kept unrestrained to enable the initial growth of muscles, ligaments, tendons and nerves in the feet. If the weather is cooler, adequate fitting socks can be worn to support the foot agility and still keep the...
Read moreDo you know someone who is aged and suffering foot problems or perhaps it is yourself? As people age, they can develop chronic diseases that may affect the feet or impede one’s ability to bend and self-manage routine foot care. Our Geelong Podiatrists talk about some of the most common issues that can affect the...
Read moreOUR GEELONG PODIATRISTS TALK ABOUT NATIONAL WEAR RED DAY. Thursday 14th February is National Wear Red Day to raise awareness and funding for heart disease. Did you know Heart Disease is the single leading cause of death for Australians and kills almost three times as many women as breast cancer. There are many risk factors...
Read moreGet ready for back to school with our Geelong podiatrists tips on the right school shoes for your child. Your children’s feet will spend most of their growth period in school shoes with their feet always on the move; standing, running, jumping, skipping, walking and sitting. Buying shoes that support your child’s feet should be...
Read moreWith New Year around the corner, many of us have a new year’s resolution to make improvements to our health. Given your feet house a quarter of the bones in your entire body, foot health is an important aspect of your overall health plan. But when do you need to see a podiatrist? If you...
Read moreFoot orthoses, formerly known as orthotics, are orthopaedic devices worn in closed in shoes that support the soft tissue structures in the foot. Foot orthoses can help to realign the foot posture and they can assist with improving the function of the feet and lower limbs. There are two types of foot orthoses – off...
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