A common symptom of diabetes is damage to the nerves in your feet. The damaged nerve function is called neuropathy, and about up to half of all people with diabetes have some form of nerve damage. because of the loss of sensation in the foot, recognising when you have injured your foot is less likely...
Read morePodiatry Week in 2024 will take place in Australia from October 14 to 20. This event focuses on raising awareness about the podiatry profession and the critical role podiatrists play in maintaining foot health. During this week, various campaigns and activities are organized to promote the profession, address misconceptions, and encourage people to consider podiatry...
Read moreGet Professionally Measured: Visit a ski shop where a professional can measure your feet for length, width, and arch height. Know Your Skill Level: Different boots cater to different skill levels. Beginners may prefer softer boots for comfort, while advanced skiers often opt for stiffer boots for better control. Wear Proper Socks: Use thin, moisture-wicking...
Read moreTaking care of your feet in summer is important to ensure comfort and prevent various foot problems. Here are some footcare hints for warm weather: Hygiene: Wash your feet daily with soap and water, paying attention to the spaces between your toes. Keep your toenails trimmed and clean to prevent ingrown toenails and fungal infections....
Read moreThe weather is changing, and cold mornings are upon us. It is tempting to place our feet in front of a heater or use an electric blanket to warm them up. These changes in extreme temperatures can lead to the formation of chilblains. Chilblains present as red, itchy lumps on the toes that can burn...
Read moreThis year’s Foot Health Week campaign ran from October 12th – 18th, encouraging people to get back on track – “fit feet for a better you”. This year, the global pandemic has impacted Australians immensely, and the aim of the campaign was to promote foot health, thereby encouraging better overall health outcomes for Australians. 1...
Read moreWhile you are spending more time at home, devoting a few minutes a day on your foot care and choosing the right shoes to wear can keep you comfortable and free from pain. Here are a few things you can do to keep your feet healthy during lockdown. Wash your feet each day with soap...
Read moreAre you experiencing pain in your feet or lower limbs? Sometimes foot pain can have causes that aren’t due to underlying disease. Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain. There are many causes of inflammatory pain which can include; Plantar heel...
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