Geelong Podiatrists provide advice for fitting ski boots

August 13, 2024

Fitting ski boots correctly is crucial for comfort, performance, and safety on the slopes.

Our Geelong Podiatrists have some great tips to help you find the perfect fit:

  1. Get Professionally Measured: Visit a ski shop where a professional can measure your feet for length, width, and arch height.
  2. Know Your Skill Level: Different boots cater to different skill levels. Beginners may prefer softer boots for comfort, while advanced skiers often opt for stiffer boots for better control.
  3. Wear Proper Socks: Use thin, moisture-wicking ski socks. Avoid thick socks as they can cause pressure points and reduce sensitivity.
  4. Try Multiple Sizes: Start with your measured size but try a half-size up and down. Different brands may fit differently.
  5. Check the Shell Fit: Remove the liner and put your foot in the shell. Slide your foot forward until your toes touch the front. You should have about 1-2 cm (one finger width) of space behind your heel for a performance fit, and slightly more for a comfort fit.
  6. Ensure Proper Flex: Flex the boots by bending your knees and ankles. Your heels should stay down without excessive movement.
  7. Evaluate the Liners: Put the liners back in and wear the boots. They should feel snug but not painfully tight. Liners will mould to your feet over time.
  8. Buckle Up Correctly: Fasten the buckles starting from the toes and moving up. The fit should be snug, especially around the ankle and heel, to prevent movement inside the boot.
  9. Walk Around: Spend some time walking around the store. Flex and mimic skiing motions to check for discomfort or pressure points.
  10. Don’t Rush: Take your time. A good fit may require trying several pairs and adjustments.
  11. Pay Attention to Pain Points: Any persistent discomfort should be addressed immediately. Small adjustments can make a big difference.

By following our Geelong podiatrists tips, you’ll be better equipped to find ski boots that offer the best balance of comfort, performance, support and enjoyment when you hit the slopes.