Hiking is one of the best ways to stay active, enjoy nature, and improve overall wellbeing. Whether you’re tackling rugged mountain trails or enjoying a leisurely bushwalk, your feet do the majority of the work. As a podiatrist, it’s clear that many common hiking injuries and discomforts can be prevented with proper foot care, preparation,...
Read moreWhile you are spending more time at home, devoting a few minutes a day on your foot care and choosing the right shoes to wear can keep you comfortable and free from pain. Here are a few things you can do to keep your feet healthy during lockdown. Wash your feet each day with soap...
Read moreThe cold weather has arrived and your feet need to be cared for during the cooler months. Our Geelong Podiatrists provide some simple steps to look after your feet during winter: Protect your feet from the cold with clean well-fitting natural fibre socks (cotton, wool or bamboo). Wear well-fitting footwear both inside and outside during...
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