Get Professionally Measured: Visit a ski shop where a professional can measure your feet for length, width, and arch height. Know Your Skill Level: Different boots cater to different skill levels. Beginners may prefer softer boots for comfort, while advanced skiers often opt for stiffer boots for better control. Wear Proper Socks: Use thin, moisture-wicking...
Read moreTaking care of your feet in summer is important to ensure comfort and prevent various foot problems. Here are some footcare hints for warm weather: Hygiene: Wash your feet daily with soap and water, paying attention to the spaces between your toes. Keep your toenails trimmed and clean to prevent ingrown toenails and fungal infections....
Read moreThis year’s Foot Health Week campaign ran from October 12th – 18th, encouraging people to get back on track – “fit feet for a better you”. This year, the global pandemic has impacted Australians immensely, and the aim of the campaign was to promote foot health, thereby encouraging better overall health outcomes for Australians. 1...
Read moreAre you experiencing pain in your feet or lower limbs? Sometimes foot pain can have causes that aren’t due to underlying disease. Injury, overuse or conditions causing inflammation involving any of the bones, ligaments or tendons in the foot can cause foot pain. There are many causes of inflammatory pain which can include; Plantar heel...
Read more#1 They keep you active & mobility is independence: We’re talking about the important stuff here: your life, your community, freedom, relationships, health, activity, travel, independence, mobility, and your overall happiness! It’s a tall order, but foot health can help you to live your best life. #2 They tell a much bigger story: Your feet...
Read moreSpring is here and we all like to buy new shoes. Our Geelong podiatrists recommend the following steps to ensure your feet stay well-protected and healthy. PUSH – Pushing the back ends of your shoes inwards will tell you how much support your shoes provide. If the back end stays firm, the shoe is robust...
Read moreThe cold weather has arrived and your feet need to be cared for during the cooler months. Our Geelong Podiatrists provide some simple steps to look after your feet during winter: Protect your feet from the cold with clean well-fitting natural fibre socks (cotton, wool or bamboo). Wear well-fitting footwear both inside and outside during...
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